“If you’re going through hell, keep going.” Winston Churchill
If you’re working out at the gym for the first time, chances are you’re going to struggle in some areas. Even more likely, you’ll be sore the next day. The soreness you feel is the body saying it’s changing for the better. This is no different from working on your professional development, personal development, academic development, or any other area in your life. If anything, be grateful that you’re going through a tough time. If you re-frame the experience properly, it will make you better on the other side!